This is from my blog... http://thecaptainpower.blogspot.com/2012/03/i-will-live-to-250-years-old.html
(please let me know if I am doing this right)
I will live to 250 Years old
Just like Darth Vader SON...
Lol, this is 2 years old!!! But in all honestly, I just turned 34 and people tell me I look 25. I think it is all DIET. Ever since I moved out of my parents house at age 26 I have been eating pretty good, and I noticed some major changes. My hair grew back thick, I rarely get sick, and i don't really age.
I remember reading something on a Dr Rosedale site regarding how insulin is a major controller of aging. Namely if you spike your insulin too much your lifespan will shorten (and you may get diabetes). Guess the lesson there is to not eat a ton of simple carbs that your body can't process all at once as that will cause an insulin spike. Read something else about getting optimal nutrition but minimizing calories as much as possible to lengthen your life forgot where.
you don't have to be artificial, our natural body can stay fit, vegan diet, try it, if you are then you know what i am talking about. Aging is a thing of the past, I'v only started to enhance my body, well repair is better said. firstname.lastname@example.org look me up, love to talk.
So yesterday I returned to UT Austin to talk to the Weird Science class about polyphasic sleep. I was initially going to have a cool powerpoint presentation and stuff like that, but I sorta forgot. In fact, I forgot to prepare what I was going to talk about at all.
I used to be extremely shy and nervous about talking to groups, only getting over it when I became a pick up artist. Ever since getting over that fear, I really enjoy public speaking.
We got to the class a little late, but it didn't matter. The class is so laid back that people just chat for the first few minutes in the beginning anyway. After about 10 minutes or so the teacher introduced me and I launched into my presentation.
In Part 1, I discussed the importance of incentives as explained in the book.
Today, I will highlight some key concepts from the book and how I have applied them to my life.
Data and Noise
"A very rarely discussed property of data: it is toxic in large quantities—even in moderate quantities."
Reading the newspaper everyday? You could be spending your time better. Why is the newspaper the exact same size (give or take a page or two) every day? On some days, more news happens than others, so a newspaper should reflect that. Somedays it could only be 1 page and others upwards of 100 pages.