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Meeting Steve and Erin Pavlina

Steve and I have a long but sparse history. By the time I'd first heard of him years ago, I'd tried,and failed,to do the polyphasic sleep schedule twice. When he started to experiment with it, tons of people sent me links to his site.

His first day was like mine, so was the second, and so was the third. On the fourth day I wrote him an e-mail giving him some tips and letting him know that it was about to get a lot harder. Day four was hell and I'd never made it through five.

He wrote back and said something like, "Thanks for the advice, although I refuse to consider the possibility that I might fail."

I thought, "What an idiot. That guy has no idea what he's in for."

Day four came along and his post mirrored my experiences exactly. On day five I woke up, went to his site, and saw that there was no day 5.

Nighttime nursing doesn't disturb my sleep

On Toddler Breastfeeding

Nursing at night is a common point of contention. I've read and heard so many comments about baby sleep patterns that are completely opposite of my experience, I wondered if the commenters even had kids. What were they doing that made their experience so much different than mine? Did I figure out the magic that allows me to sleep and feel rested without night weaning?

At first I didn't trust my experience because I only had one child. That's only one data point. Kids are so different. Sleep patterns can vary wildly from one child to another. Then I had my second kiddo. And that's when I started to feel like I was some weird phenomenon. I nursed two kids, at night, on demand, and still woke up most mornings feeling rested. What was I doing so differently?

This is about nursing at night, not just sleeping right? Yes. I've realized that my attitude around their sleep habits have allowed me to nurse at night, on demand, and get the sleep I need too. Because we cosleep and I don't freak out when they wake me up at night, I can nurse and fall asleep nursing like I was never awake. I rarely wake fully. My mind and body have come to expect the night nursing sessions and have adapted such that I can be available to them in a zombie like quasi sleep state. My mind is lucid enough to get a nipple to the right place, then I'm off to sleep again the next instant.

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