Tynan

Life Outside the Box

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My Three Days at Vipassana

I first heard about Vipassana from Rivers Cuomo, the lead singer for Weezer. He was explaining that despite being a rock star, he was celibate because of Vipassana. Powerful stuff, I guess. He raved about the benefits of it, although I don't remember exactly what he said anymore. It stuck in my mind, and over the years I thought about signing up, but something always seemed to be in the way of me leaving society for ten days to learn how to meditate.

The idea is simple and extreme, both of which appealed to me. You go to a meditation center in the middle of nowhere, agree to be silent and without any contact with the other world for ten days. Then, on a donation only basis, they teach you how to meditate, which you do for ten hours each day.

Finally, after knowing about it for five years, I signed up and went to a course. No notepads were allowed in, so this is reconstructed pretty faithfully from memory.

Tea Autopsy AND Tynan's Traveling Tea Set

Athletes aspire to get their own sneaker. I'm not an athlete and I don't wear sneakers, but today I'm announcing the equivalent in my world: my own tea set!

But first, a little background. I don't remember when I first drank tea, but I do remember that at the time that I found out how healthy it is, I hated tea. I thought that it tasted like bathwater. But newly aware of its health benefits, I was determined to like it. My method was to drink six cups a day until I changed my mind -- aggressive taste acquiring.

And, sure enough, after a week or so of little Lipton tea bags, I decided that I liked green tea enough to continue to drink it. I wasn't a connoisseur, but I was an enthusiast, downing the stuff solely for the health benefits.

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