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11 Days In: What I've (re)Learned about Pickup

I've just completed my eleventh day of my thirty day get-back-into-pickup challenge. No... I'm not going to beat myself up this time-- I'm going to talk about what I've (re)learned over this week and a half.

The interesting aspect to this whole process is that I'm not actually learning anything new. I've been through this before. But there's a difference between knowing that something is true, and actually knowing something to such a degree that your actions are guided by it. Following are some ideas that have begun to take hold.

The most important part of pickup is getting out there and doing it. Yesterday I had a headache and was underslept. I really didn't want to go out. But the idea of not going out every single day this month is inconceivable at this point, so I went anyway. And, of course, I was glad I went.

Fitness Friday Week 1 Complete (sort of)

On Man of the Couch

For those of you new to Man of the Couch, every Friday I am chronicling my journey from a skinny white boy to awesomely ripped Spartan. The first step on this journey, the gateway work out plan if you will, is the hundred push-up plan found here.

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I probably should have done this last week but I didn't... here's a "before" picture for the 100 push up challenge. Before you look at it though you may want to grab some sun glasses, I wasn't exaggerating my whiteness...

So far, I'm joined by my wife, my mom and dad, my sister, and my friend Mark Bars... (I'm not cutting off the rest of his last name for his privacy, just because it's weird and hard to spell). Here's what Mark sent me right when he started...

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