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On Bullshit

If you've been reading for a while, you may have noticed that I almost never swear. I tend to think that there's a more accurate way than swearing to express anything, but today I couldn't think of a more fitting word.

What is bullshit? Well, it's watching TV. It's browsing the internet mindlessly. It's partying. It's doing busy work. It's hanging out with people not so much because you like them, but because you don't want to be alone. It's eating for the sake of filling time.

Now, none of these things are pure evil. That's what makes this tricky. You can watch TV and learn something interesting, or enjoy the relaxation it brings. You can stumble upon cool sites that you wouldn't have found if it weren't for mindless browsing. You can meet new people while partying. Busy work leads to a paycheck sometimes. Occasionally those random low-key hangouts whose primary purpose is to avoid loneliness elevate into great conversations. And hey, you've got to eat sometime-- why not now?

These silver linings are blessings and curses. They embed some merit into otherwise bullshit activities, but at the same time that merit gets over-inflated and allows us to engage in these sorts of things without the mental repercussions that may come from something like, say, smoking crack. Even now, I imagine that your brain is objecting by saying, "Well, I met ____ when I was partying, so he's wrong about that one. And the other day on Reddit I learned about ______, so that sort of browsing is fine."

Key Habit Today

On SEBASTIAN MARSHALL

Hi Sebastian, I'm working on my time tracking and It's really great. I've been doing it for several weeks now and I'm in the middle of extending it.

My question is:

How do you use the following item in your time tracking? "Key habit today"

I'm not sure what do you mean by this in practice. Perhaps few examples would help. What do you write there and how do you act on it during day.

Thanks Simon

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